Monthly Archives March 2017

Heart-Healthy Foods You Should Be Eating

Your heart is one of the most important organs in your body, so it’s important to treat it right. Hectic weekday routines can leave you reaching for frozen, take-out or drive-thru options, but these may leave you short on nutritional value. Instead, fill your fridge with lean cuts of skinless meat, fish, beans and a colorful selection of fruits and vegetables. These options will help you get the nutrition you need to take care of your heart, veins and body. The 10 best foods for heart health Add these foods into your diet for great taste and better health. Oats
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